When you stop to think about the numerous kinds of gym equipment that are currently available, it can be hard to know which would be right for you. Treadmills, ellipticals, and steppers have their own advantages and disadvantages. The rower is a specific machine that seems to get less attention that the others. There are numerous benefits to a rowing workout which include cardiovascular benefits. Rowing machines provide a very low impact workout that exercises large muscle groups in both the upper and lower body. You will burn off more calories in building up lean muscles. So, if your fitness goal is weight loss, working out on a rower is a good choice. In fact, just 5 to 10 minutes into your workout, your body will begin to burn calories efficiently. If you want to gain strength as well, know that the natural motion of rowing will help to develop strength in the core, arms, back, and thighs. Ahead is information regarding an economically priced rowing machine made by V-fit, called the AR2 Tempest.

Gym Equipment: Major Features of the V-fit AR2 Tempest Air Rowing Machine

First, you should know that this is a budget priced entry level piece of gym equipment. Selling for about £300, the AR2 Tempest’s main frame is constructed from durable oblong tubular steel. Featuring a high-chromed finish, the rowing rail is comprised of square steel. The main frame is foldable, making for efficient storage, and he front frame end caps have transport wheels for smoother transport. Your rower should sit flat, thanks to its rear frame support caps. The frame has a durable chip resistant epoxy powder coated finish in an attractive silver colour. The rower features single gym-style chain rowing action and the rowing arm is a single 25mm bar with high-density foam padded grips. The resistance system is comprised of a 12-fan, 50cm diameter fan wheel. The machine also has a 20-roller free-wheel bearing, and the bearing features a composite cord which is high-resistance, multi-strand material. It has speed-proportionate resistance.

Gym Equipment: More About the V-fit AR2 Tempest Air Rowing Machine

The seat on the AR2 Tempest is ergonomically shaped and contoured. The seat material is expanded polyurethane foam and the seat is black in colour. The all-important seat carriage is made from pressed mild steel with a composite nylon covered bearing. The seat has both upper and lower seat rollers and a seat glide adjustment. The oversized black footplates pivot, and are fitted with straps that adjust by way of Velcro hook and loop fasteners. Time, distance, theoretical calories burned, strokes per minute, and speed are just a few of the important aspects of a workout that you’ll find on the AR2 display console. The display features 3 screens as well as 6 total functions. The AR2 rower has assembled L x W x H dimensions of 200 x 52 x 77.5cm, and a weight measuring 28.5kg.

Working out on a piece of gym equipment such as the V-fit AR2 Tempest air rowing machine gives you a revitalizing workout for the whole body, plus a stronger cardiovascular system. I heartily recommend this reasonably-priced machine!